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Salad in a Jar


Adult Classes / Health and Wellness -
2022 Fall

Have you ever heard the advice to “eat the rainbow”? That’s because meals beaming with different colors tend to be not only nutrient-dense, but also more satisfying in terms of flavor and texture. In this class, you will learn how to put together a variety of delicious salads that are good for on-the-go, discover the secrets to preparing our own salad dressings, and take home a healthy shopping guide. Ruchika, a certified health coach, a nutritional therapist and detox specialist will share ideas on how to stay well.

 October 2022 
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AD-ELD-21

  Ruchika Behal


Extended Learning Building
Thursday, Oct 13
6:30 - 8:00 PM

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Price: $ 30 00