Skip to content

Yoga and Meditation ONLINE


Adult Classes / Health and Wellness -
Spring 2022

Yoga is famous for helping people attain strength, flexibility, balance, clarity of mind, and serenity.Beginners will be introduced to the basics of posture alignment, movement with breath, and meditation.Participants need a yoga mat and blocks (optional).Yoga Alliance 200 RYT instructor and owner of Prisma Yoga, Liz Scroggins teaches Baptiste vinyasa "flow," but incorporates a creative mix of traditional hatha, yin and Bikram for a fun and relaxed session focused on your practice.

CE-0-16 Closed

  Liz Pang Scroggins


ONLINE
Tuesdays, Apr 5 - Jun 21
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa


$ 120.00
for 12 sessions

Online registration is over