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Little Ballerz Flag Football


Success Zone / Ferguson -
2025 Fall

Little Ballerz is an educational services after-school program aimed at teaching young people important life skills and key fundamentals for flag football.

Week Skills and Activities
1 Throwing and catching the ball | Proper hands/finger techniques | 3-step drop and throw | Importance of eyes following the ball
2 Throwing and catching the ball | Proper hands/finger techniques | 3-step drop and throw | Importance of eyes following the ball | WR stance – hitch route 5 yards
3 Throwing and catching the ball | 3-step drop and throw | Over the shoulder catching | Importance of eyes following the ball | WR stance – fly route 10 yards
4 Throwing and catching the ball | 3-step drop and throw | Over the shoulder catching | Importance of eyes following the ball | WR stance – fly route 10 yards | In/out route at 5 yards
5 Stance and start | 3 pt stance – solid base | Come off the ball quickly | Snapping the ball
6 Offensive line/defensive line | Stance and start | 3 pt stance – solid base | Come off the ball quickly | Snapping the ball | Competition
7 Running back/line backer | Stance and start | 3 pt stance – solid base | Come off the ball quickly | Read and reaction drill | Catching the toss, sweep right, sweep left
8 Running back/line backer | Stance and start | 3 pt stance – solid base | Come off the ball quickly | Read and reaction drill | Catching the toss, sweep right, sweep left
9 Defensive back/wide receiver | Stance and start | Hand placement | Come off the ball quickly | Read and reaction | Breaking on the ball drill | Defending the pass
10 Defensive back/wide receiver | Stance and start | Hand placement | Come off the ball quickly | Read and reaction | Breaking on the ball drill | Defending the pass
SZ-AFES-6

  Little Ballerz Sports


Ferguson Elementary
Wednesdays, Sep 17 - Dec 3
3:45 - 4:45 PM

  No Class Oct 15 & Nov 26


Su
M
Tu
W
Th
F
Sa

Grades   2nd - 5th

$ 255.00
for 10 weeks